Favorites | Conniehurst

Client Favorites

Books can be powerful companions on the path to healing.

Reading alongside therapy can open new insights, offer comfort, and help you feel supported between sessions. These titles have resonated with many of my clients and may offer comfort, clarity, or inspiration as you move through your own journey. These books are client-tested and therapist-approved.

Mindset: The New Psychology of Success

This inspiring book explores how a growth mindset can change the way you approach challenges and learning. It offers practical insights for parents, students, athletes, coaches, educators, and professionals. It helps people in all areas of life reach their potential through the power of belief and effort.

Symphony in the Brain.jpg

A Symphony in the Brain by Jim Robbins is a clear and engaging introduction to the science and history of neurofeedback. Through real-life stories and accessible explanations, it shows how training the brain’s electrical activity can lead to lasting improvements in focus, behavior, and emotional regulation. The book highlights neurofeedback as a noninvasive and drug-free option that many clinicians now recommend for treating ADHD.

The Brain that changes itself

The Brain That Changes Itself by Norman Doidge is a powerful introduction to the science of neuroplasticity, showing how the brain can rewire itself through experience, learning, and therapy. The book includes real-life stories of recovery from stroke, learning disorders, and trauma, and it highlights neurofeedback as one of the emerging tools helping the brain heal and adapt.

Wellness Tools Can Support Your Progress

Sometimes, the small things we do between sessions can make a big difference. Whether it’s using a Pomodoro timer to stay on track, a Happy Light to lift low energy during darker seasons, or tools to steady your breath and reduce stress, each item is chosen to gently support your well-being.

Heartmath Inner Balance Sensor with App

10% Off with Code: CONNIE
The Inner Balance by HeartMath is a biofeedback device and app that helps you train your nervous system for improved focus, emotional regulation, and resilience. It’s a simple, effective tool to support your mental and emotional well-being.

Kineon MOVE+

10% Off with Code: CONNIE. For clients managing pain and for athletes in recovery, the Kineon MOVE+ is a portable red light therapy device that supports joint health, reduces inflammation, and relieves pain using targeted LED and laser technology.
Many athletes, active individuals, and those dealing with chronic discomfort find it helpful for faster recovery and improved mobility. Lightweight and easy to use at home or on the go, it’s a non-invasive, drug-free option to support healing and performance. Click the image to access your discount.

Essential Oil Diffuser- waterless and silent

This Waterless Silent Scent Diffuser delivers pure aromatherapy wherever you go. Its cold‑air nebulizer preserves oil integrity, and the cordless design with a 2000 mAh battery supports up to 8 hours of continuous use. With nine ambient light options and auto shut‑off, it creates a soothing, customizable atmosphere. Users praise its unmatched scent quality and economical oil usage in spaces up to 1,000 sq ft

Essential Oil Set for Enhanced WellBeing

The Cliganic Organic Essential Oils Set offers eight pure oils including peppermint, lavender, eucalyptus, and rosemary. Each oil supports mental well-being in a different way—lavender promotes calm, peppermint boosts focus, eucalyptus clears the mind, and rosemary enhances memory. This set is ideal for creating a personalized aromatherapy routine to support emotional balance, stress relief, and mental clarity.

FAQ's

How can I get the most out of these books and tools?

Try to engage with them actively- take notes, practice the exercises, and reflect on how the insights relate to your own experiences. Feel free to bring questions or discoveries to our sessions to deepen your progress.

Can these books and tools replace therapy sessions?

These resources are meant to supplement therapy, not replace it. They provide helpful insights and practical exercises that work best when combined with professional guidance.

What does it mean that some links are affiliate links?

Some links on this page are affiliate links. This means I may earn a small commission if you make a purchase at no extra cost to you. I only recommend products I truly believe will support your wellness journey. Thank you for your support.