CONNIE HURST, M.A 657-215-0004
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Sea Change Blog

3 Ways to USE Neurofeedback Training to improve Sports Performance

1/11/2022

 

3 WAYS TO USE NEUROFEEDBACK TRAINING TO IMPROVE SPORTS PERFORMANCE


Click on the Photo slide to read more about the professional athlete's experience using neurofeedback for sports performance:
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Neurofeedback training helps regulate brain function, which improves an athlete’s ability to perform at their best. Neurofeedback training is safe for all ages, and many amateur and professional athletes use neurofeedback training to enhance their sports performance. Click on the slideshow to read more about how these athletes used neurofeedback training to excel in their sport.

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Covid-19 Resources & Free Anxiety Workbook

1/10/2022

 
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I am accepting new clients, and I am seeing neurofeedback clients in the office. I am adding fully vaccinated and masked clients in-person. I also offer phone/video 

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Building Confidence in Young Athletes

1/2/2022

 
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Confidence is a total belief in being able to perform to your physical, mental, and technical best. Confidence increases effort and enhances momentum- you work harder, persist longer, and achieve at a higher level. Confidence is about knowing rather than hoping you will perform well. Most important of all ...

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What is Neurofeedback?

12/14/2021

 
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Here is some practical  information on the Neurofeedback training process in my Huntington Beach Practice: ​

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Natural Treatment for Sleep in Huntington Beach

7/28/2020

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​Sleep is the best thing we can do to reset our brain and body health each day. Research shows that the shorter you sleep the shorter you live. ​Finding good sleep is possible... ​


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ADHD Treatment- Neurofeedback Training is a Great Drug-Free Option

7/3/2020

 
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It can be tough for parents to tell if their child really has an attention problem or if they are just sleep deprived, “lazy” or defiant. It's also hard to understand what options are available to help...

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Build a Growth Mindset

5/20/2020

 
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Strength doesn't come from what we can do. It comes from overcoming the things we once thought we couldn't do. Carol Dweck's Mindset Book is a must read for parents...

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Call (657) 215-0004
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16052 Beach Boulevard. Suite 228 
​Huntington Beach , CA 92647
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  • Home
  • Performance
  • Psychotherapy Services
    • ADD and Neurofeedback
    • Anxiety & Depression
    • Online Therapy
  • Rates and Insurance
  • Blog
  • Contact
  • About