Neurofeedback
Neurofeedback is for all ages - let’s give you and your child the tools to succeed!
What is neurofeedback?
Neurofeedback is like exercise for the brain, similar to how going to the gym strengthens your body. It is a gentle, non-invasive way to help your brain function at its best. By providing real-time feedback on your brain activity, it helps your brain learn how to move into a more balanced and calm state. With regular training, many people experience improvements in focus, mood, sleep, and emotional regulation without the use of medication.
Neurofeedback Training
Custom Fit To You
Every brain is unique, so your neurofeedback training plan is tailored to your specific goals, symptoms, and progress. It is designed to meet you exactly where you are.
Permanent
Neurofeedback helps the brain learn new, healthier patterns that can lead to lasting change rather than just temporary relief.
Drug Free
Neurofeedback is a non-invasive, medication-free approach that supports your brain’s natural ability to self-regulate and heal.
Neurofeedback Mirror
Just like you would fix something stuck in your teeth after looking in the mirror, neurofeedback acts as a mirror for your brain. It allows the brain to “see” what it’s doing in real time and begin making adjustments toward healthier patterns. Over the course of 20 to 40 sessions, many clients experience meaningful changes in focus, mood, and emotional regulation. Neurofeedback is gentle, non-invasive, and often described as a calming experience. At each session, we review how you’ve been feeling so we can adjust the training to support your progress.
It’s a collaborative process that helps your brain learn to function with more balance and ease.
Neurofeedback Training
Find your calm. Ease your mind. Feel more in control.
HeartMath for Emotional Balance
HeartMath is a science-supported approach that helps reduce stress, improve focus, and support emotional regulation through real-time biofeedback.
In our sessions, you will learn simple techniques to bring your heart, mind, and body into a more balanced state. These skills can be used in everyday life, whether you are navigating anxiety, feeling overwhelmed, or needing calm before a challenging situation.
HeartMath is used in both mental health and performance settings. It offers a practical way to build emotional strength, restore clarity, and feel more in control when life becomes demanding.