Client Favorites
Books can be powerful companions on the path to healing.
Reading alongside therapy can open new insights, offer comfort, and help you feel supported between sessions. These titles have resonated with many of my clients and may offer comfort, clarity, or inspiration as you move through your own journey. These books are client-tested and therapist-approved.
The Power of Now
The Power of Now invites readers to discover peace and clarity by living fully in the present moment.
The Body Keeps The Score
The Body Keeps the Score reveals how trauma affects the body and mind, and offers hope for healing through understanding and connection.
The Anxiety & Phobia Workbook
The Anxiety & Phobia Workbook provides practical tools and exercises to help you manage anxiety and overcome fears at your own pace.
Wellness Tools Can Support Your Progress
Sometimes, the small things we do between sessions can make a big difference. Whether it’s using a Pomodoro timer to stay on track, a Happy Light to lift low energy during darker seasons, or a Calm Ball to steady your breath and reduce stress, each item is chosen to gently support your well-being.
StayCalm Ball
Pomodoro Timer
Happy Light
Fun Magic 8 Ball style of encouraging coping tools and promote positivity!
The Pomodoro Timer helps boost productivity by breaking work into focused intervals with regular breaks, making tasks feel more manageable and less overwhelming. Love this for clients with ADD!
The Happy Light mimics natural sunlight to help improve mood, energy, and focus, especially during darker months or when you need a bright boost.
Affiliate Disclosure
Some of the links on this page are Amazon affiliate links, which means I may earn a small commission at no extra cost to you if you make a purchase. I only share products I genuinely find helpful and supportive of your wellness journey.
Thank you for your support.