Treatment Approach
Connie Hurst takes an integrative approach to therapy, combining traditional talk therapy with neurofeedback techniques to provide comprehensive and personalized treatment. Imagine being able to CHANGE your brain in 20-40 sessions! Training is personalized to your needs, drug-free and results are long-lasting
Neurofeedback is a noninvasive, research-supported method that helps the brain learn to function more calmly, clearly, and efficiently.
Using real-time feedback from brainwave activity, neurofeedback encourages healthier patterns related to focus, mood, sleep, and emotional regulation. Over time, this helps reduce symptoms linked to conditions like ADHD, anxiety, and trauma.
Sessions are personalized, gentle, and grounded in neuroscience. Neurofeedback is used in both clinical and performance settings to help clients feel more balanced, alert, and resilient in everyday life.
Find your calm. Feel more in control. Perform at your best.
HeartMath is a research-based system that helps you manage stress, improve focus, and strengthen emotional regulation using real-time biofeedback.
In our sessions, you will learn simple and effective techniques to bring your heart, mind, and body into balance. Whether you are facing anxiety, burnout, or performance pressure, HeartMath provides tools you can use in any setting, such as before a test, a competition, a meeting, or in daily life.
HeartMath is widely used in both mental health and peak performance fields, offering a powerful way to build emotional strength and clarity under pressure.
How it works
Fill out the online form or reach out directly by phone, text, email to get started.
Be
Heard
I will listen with care and create a personalized treatment plan based on your assessment, goals, and needs so you feel truly heard, understood, and supported.
Start
Healing
Therapy or neurofeedback treatment is usually available to begin within 1-2 weeks.
