About
Connie Hurst
I'm a licensed therapist and neurofeedback specialist with over 20 years in practice. I grew up competing as a surfer on the California coast and found neurofeedback through my own performance training. That experience shapes everything I do with clients today. If you're ready to feel better and function at your best, I'd love to help.
Neurofeedback is a noninvasive, research-supported method that helps the brain learn to function more calmly, clearly, and efficiently.
Using real-time feedback from brainwave activity, neurofeedback encourages healthier patterns related to focus, mood, sleep, and emotional regulation. Over time, this helps reduce symptoms linked to conditions like ADHD, anxiety, and trauma.
Sessions are personalized, gentle, and grounded in neuroscience. Neurofeedback is used in both clinical and performance settings to help clients feel more balanced, alert, and resilient in everyday life.
Find your calm. Feel more in control. Perform at your best.
HeartMath is a research-based system that helps you manage stress, improve focus, and strengthen emotional regulation using real-time biofeedback.
In our sessions, you will learn simple and effective techniques to bring your heart, mind, and body into balance. Whether you are facing anxiety, burnout, or performance pressure, HeartMath provides tools you can use in any setting, such as before a test, a competition, a meeting, or in daily life.
HeartMath is widely used in both mental health and peak performance fields, offering a powerful way to build emotional strength and clarity under pressure.
How it works
Call, text, or fill out the form online. Getting started is easier than you think.
Be
Heard
I will listen with care and create a personalized treatment plan based on your assessment, goals, and needs so you feel truly heard, understood, and supported.
Start
Healing
Therapy or neurofeedback treatment is usually available to begin within 1-2 weeks.
